Fruit Parfait

Fruit Parfait

“Patience is bitter, but it’s fruit is sweet” – Annon. Fruit Parfaits serve as an evening dessert when I’m craving ice cream…which is like every night.  I sometimes go for ice cream, but when I know I want to make a better choice, I...
Apple Cinnamon Steel-Cut Oatmeal

Apple Cinnamon Steel-Cut Oatmeal

Steel Cut oatmeal is all the rage lately. I love it because I usually prepare it the night before and let it soak in some almond milk all night in a mason jar with some added berries, cinnamon, nuts and a dash of agave nectar. I feel very Anne-of-Green-Gables-like to...

Egg Muffins – 21 Day Fix approved!

Need an easy, grab-n-go breakfast idea? Something that is quick, delicious and nutritious? Love omletes, but don’t want to take time to make them. Egg Muffins is where it’s at! I made a dozen of these in about 20 min. on Sunday as I cleaned up lunch and...