Ways to work with us

Workbook

A F.I.T. guide to build up young women’s hearts, minds and bodies More… 

Workshops

An opportunity for Mom’s and their daughters to connect in heart, mind and body.  More… 

Strong Girl Movement

Do you know a strong girl who knows who she is and serves as a positive influence.  Nominate her here More… 

Inside-Out Strong girl – “MY FAVORITE LESSONS WERE ON PASSION AND PURPOSE. It really made me look at my life right now & ask myself am I really living the way I want to. I had to ask myself if the things I am doing right now are the things I want to really do.” ~EW

Latest on the Blog

Renewed by Rwanda

Hi Friends! I have been wanting to share my stories from my Rwanda trip and introduce you to the life-changing people we met there.  I will also be sharing the links to the different organizations as I'd love for you to explore and research more about them.  They are...

I get to…

We have been back home in the US for about 1 week now.  My husband and I lead a group of 23 other ambitious student athletes in a 9 day trip to the DR.  We worked with a community called Guayajayuco to assist them in building a multi-sport cement court to play games...

Protein Popsicles

You who are young, be happy while you are young, and let your heart give you joy in the days of your youth. - Ecclesiastes 11:9 If you haven't figured it out yet, I have a sweet tooth that I always have to combat!  So, my children come by it naturally, I guess. For...